[Life Back West] March 2014 – The Six O’Clock Club

Ask any priest, competitive athlete like Michael Jordan, or experienced traveler.iStock_000019334536Medium

Rituals done with intent bring meaning to life.

They also work, doing things like boosting performance and making things go better.

Francesca Gino and Michael I. Norton noted in Scientific American that “investigations by psychologists have revealed intriguing new results demonstrating that rituals can have a causal impact on people’s thoughts, feelings, and behaviors.Read the rest

How I Learned to Stop Worrying and to Live with Starbucks

The title is a crib is from the 1960’s film Dr. Strangelove (“Dr. Strangelove or: How I Stopped Worry and Learned to Live with the Bomb” but the sentiment is the same. Sometimes you just have to “get over it” and move on – learn to let go and stop thinking about whatever preoccupies you.

“Get over it.” Now that’s a peach of phrase – as if mammals – including humans – can automatically switch things on or off at a moment’s choice.… Read the rest